symptoms of menopause-Soya is the menopausal symptoms, such as?

Today, the benefits of soy foods and reduce symptoms of menopause, they shout from the rooftops, as its reputation, to prevent certain types of cancer, heart disease and osteoporosis. In recent years, the soybean industry, a lot of time, effort and money on advertising and marketing of soy products and has yielded benefits to health promotion. Although there seems to be to obtain evidence that soy is mild estrogenic properties that natural estrogens produced by the body to play - it would be prudent not to kick this relatively new approach in health policy is now trapped.

Well, as a vegetarian eat for more than 30 years and a person who drinks soy milk and other soy products regularly, I must say that I am rarely sick. My concern is the fact that women are led to believe that only soy both disappear every day, and all symptoms of menopause, such as by a miracle (oh, if only it).



Although soy products have been for many years, it was only in recent years promoted as "cure" for hot flashes and other symptoms of menopause. And although I love soy are the miracle cure all symptoms of menopause at this early stage, I think we have to wait for test results before you get too excited. For make no mistake, if not prove that soy is the new miracle food, manufacturers are sure to learn everything.

At the same time, try some remedies to relieve symptoms and do not want all your hopes in one of at least not until "proven to be commended s!